Episode 462 of Inside City has landed – giving viewers a unique behind-the-scenes perspective with the first team at Manchester City.

Another big week began with a tough test at Crystal Palace at lunchtime on Saturday with Kevin De Bruyne scoring his 100th goal for the Club in a 4-2 win.

Back at the CFA, Oscar Bobb went into the cryotherapy chamber and our intrepid camera operator braved the freezing temperatures to join him.

Out on the training pitches, there was plenty of hard work being put in ahead of the Champions League quarter-final first leg against Real Madrid, with Phil Foden showing us his latest trick shot.

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At the Santiago Bernabeu it was another classic encounter, finishing 3-3, and we also caught up with the players reflecting on the match in their recovery session the following day.

Bernardo Silva reveals his thinking behind his early opener as the squad works out ahead of this weekend’s game against Luton Town.

Watch the latest episode in the video player above…